Grandma's Quick Tips
INDIAN SPICES FOR ALL DISEASES.
COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold.
Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper...
This should be consumed twice a day.. Reduce the intake as the cold disappears.
GINGER FOR COLDS
Ginger tea is very good to cure cold.
Preparation of tea: cut ginger into small pieces and boil it with water,
boil it a few times and then add sugar to sweeten and milk to taste,
and drink it hot.
DRY COUGHS
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough.
Also chew a cardamom for a long time.
BLOCKED NOSE
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain)
and tie it in a cloth and inhale it.
SORE THROAT
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily.
This will cure cold as well as sour throat.
CURE FOR BACKACHE
Rub ginger paste on the backache to get relief.
GARLIC FOR HIGH BLOOD PRESSURE
Have 1-2 pod garlic (lasan) first thing in the morning with water *
HONEY AND GINGER FOR HIGH BLOOD PRESSURE
Mix 1 table spoon ginger (adrak) juice,
1 table spoon of crushed cumin seeds (jeera), and have it twice daily.
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MIGRAINE
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder,
and a pinch of turmeric in a cup of milk, and have it daily for a few couple of days.
BITTER GOURD/ KARELA IS GOOD
A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice
and taken daily for 2 months reduces blood sugar.
TURMERIC: CURE FOR INJURIES
For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding.
It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric.
CRAMPS
You must do a self-massage using mustard oil every morning.
Just take a little oil between your palms and rub it all over your body. Then take a shower.
This is especially beneficial during winter. You could also mix a little mustard powder with
water to make a paste and apply this on your palms and soles of your feet.
HEADACHES
If you have a regular migraine problem, include five almonds along with hot milk in your daily diet.
You could also have a gram of black pepper along with honey or milk, twice or thrice a day.
Make an almond paste by rubbing wet almonds against a stone. This can be applied to forehead.
Eat an apple with a little salt on an empty stomach everyday and see its wonderful effects.
OR when headache is caused by cold winds, cinnamon works best in curing headache.
Make a paste of cinnamon by mixing in water and apply it all over your forehead .
TURMERIC FOR ARTHRITIS
Turmeric can be used in treating arthritis due to its anti-inflammatory property.
Turmeric can be taken as a drink other than adding to dishes to help prevent all problems.
Use one teaspoon of turmeric powder per cup of warm milk every day.
It is also used as a paste for local action.
GOOD FOR THE HEART
Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke.
Turmeric can be taken as a drink other than adding to dishes to help preventall problems..
Use one teaspoon of turmeric powder per cup of warm milk every day.
It is also used as a paste for local action.
GOOD FOR INDIGESTION *
Turmeric can be used to relieve digestive problems like ulcers, dysentery.
Turmeric can be taken as a drink other than adding to dishes to help prevent all problems.
Use one teaspoon of turmeric powder per cup of warm milk every day.
It is also used as a paste for local action.
HONEY IS A GOOD CURE FOR ALL DISEASES
Mix 1 teaspoon honey with a teaspoon of cinnamon powder and have it at night.
HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it.
The lemon should be eaten until the hiccups stop.
HIGH BLOOD CHOLESTEROL
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil.
Let the decoction cool for some time and then strain. Drink this mixture two times in a day.
OR Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in
reducing the cholesterol deposits on the walls of arteries.
PILES
Radish juice should be taken twice a day, once in the morning and then later in the night.
Initially drink about ? cup of radish juice and then gradually increase it to ? cup..
OR Soak 3-4 figs in a glass of water. Keep it overnight.
Consume the figs on an empty stomach, the next day in the morning
VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava).
Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently.
It serves as a fabulous home remedy for vomiting.
OR In the mixture of 1 tsp of mint juice and 1 tsp limejuice,
add 1 tsp of ginger juice and 1 tsp honey.
Drink this mixture to prevent vomiting.
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